Vallee Making a Big Impact at The Hun School

Zachary Vallee has experienced some changes in his life of late. Vallee enrolled at The Hun School as a junior this past fall and is making a big impact for the Raiders on the ice.

In eight APAC games, he’s scored eight goals and added two assists; his 10 points tied him for the conference lead in scoring. His contributions have helped his team to a 13-12 overall record; its best since Hun School joined the APAC for the 2021-22 season.

The Raiders will face St. Joseph’s Prep in a Founders Cup playoff semifinal Wednesday afternoon at Ice Line (3:30 start).

Hun School coach N.G. Welsh has rotated Vallee through the lineup.

“I think he’s adaptable,” Welsh said. We’ve had him on lines with probably six or seven guys this year. We haven’t had him out there with the same two all year.

“He’s very adaptable to whoever he plays with. He picks up off those guys and he works with them well and then I think he’s just been a good fit for the team. He’s got a great work ethic and He wants to win just as bad as anybody else, which are two things we always look for.

Vallee says the formula to this season’s success has revolved around he and his teammates doing the little things well.

“We’re doing the little things that we work in practice,” he said. “Working the little things out makes the team win.”

A native of Pont-Rouge, Quebec, a town of roughly 10,000 located some 25 miles southwest of Quebec City, Vallee learned about Hun School via a hockey showcase.

“I got recruited through a showcase in Montreal,” he said. “I already had some interest in going to a prep school. {Hun School} reached out to me and I just decided to go there.”

Once he arrived on the Hun School campus, Vallee adapted to the English-speaking/American culture with little difficulty.

“It took me about two weeks to really switch up in English and everything,” he said. That was my only concern. Making friends has always been easy for me so it was just language-wise.”

This year’s Hun School roster includes five players from Quebec. Welsh says the school provides support to help them with their transition.

“We’ve got two or three kids every year that come down,” he said, “and it’s a lot on them that first semester. We try to help them out as much as we can that first semester even though we’re not in hockey season to get them set up for success, learn how the school works.”

Welsh points out that Vallee had to adjust to doing his academic work in English.

“He’s got to put extra time into it, just because English is not his first language,” he said, “and its challenging to do homework in your second language.

“And so, time management is important for all of those {players from Quebec}, it takes them a little bit longer to do the work than the standard player here.”

Vallee makes it a point to hit the books whenever time allows.

“When we go to away, games, I usually study on the bus back and forth,” he said. “Trying to find time to study when you go away, after practices.  During free blocks, we go to the library and study.”

SHSHL Update 2-16-26

National Division                W    L   T  OTW OTL Pts

@North Penn (19-1)               15    0   0   –       –          –            –       60

#Council Rock South (15-3)  12     3   0    –        –         –           –     48

#Central Bucks South (12-4)      11      3    0      –         –          –       44

#Pennsbury (11-5-1)               9     5   1   –    –            –            –       38

Central Bucks East (6-9-1)   6    8     1      1    –            –            –  25 

Souderton (6-11)                   6    9   0   1    1          –           –        24

Pennridge   (5-10-1)               5    10  0      –      2           –          –  22

Neshaminy (2-14)                  2  13   0    1    –           –            –       7

Central Bucks West (0-16)  0   15   0    –     –           –           –        0                                 

American Division          W    L    T  OTW     OTL    PTS  

#Plym. Whitemarsh (13-2)   13    2     0     –           –         52

#Hatboro-Horsham (14-3)  12    3     0     –              1       49

Springfield (6-10)               6    9     0           1                     23

Wissahickon (5-9-1)          5   8      1          2       –            20

Abington (1-14-1)                0    14  1   –                2          4

@ clinched regular-season title

Scoring   All League Scheduled Games                        

 National Division                      GP    G     A      Pts

Shane Gleisner   Pb                   17    42   21     63

Jake Weiner CRS                        15    38  18      56

Samuel Norton NP                     17   24  29      53

Chris Silvotti NP                          20   23  26      49

Max Ryon Sou.                            11   29   16     45

Nolan Shingle                              19    23   20    43

Ismael Cabrales   NP                   18   14   27     41

Ryan Frey     C.B. South              16    17  21    38

Shane Hicks Pb                            16     16   21   37

Jordan Sarne   CRS                      15    17   17    34

Landan  Bishop Pr                      13     20   13    33

 American Division         GP      G     A    Pts

 Vincent Graziani HH      17      32   26   58

 Daniel Guller       PW      14     17    31   48

Nate Nemchinov HH      15     23    20    43

Grayson Quinn Spr.       16      24    14   38

Cooper Kanze   PW         11     17    18    35

Luca Staffieri HH            14      15    16    31

Mack Risnychok Wiss    14       19   11    30

Bill Moffa   HH                14      11   16      27

Blake Ambler PW            12     10    17    27

Logan Dicus  Wiss           14     12    13    25

North Penn 7 Pennridge 0

While the U.S. men’s hockey team was celebrating its opening win at the Olympic Games, North Penn took the ice Thursday night and continued its winning ways. The Knights took on Pennridge already assured of the SHSHL regular-season title. But they appeared to not let that circumstance distract them from the tasks at hand.

Chris Silvotti and Nolan Shingle scored twice and three other players scored one goal each as North Penn left Hatfield Ice a 7-0 winner.

With their regular-season finale against Council Rock South to come next Wednesday, the Knights stand at 19-1 overall and a perfect 15-0 in divisional play. For the defending Class AA Flyers Cup and state champions, Thursday night was business as usual.

“They knew {they had clinched the regular-season title} going into this game, but it was never brought up before the game,” said North Penn coach Kevin Vaitis. “They truly look at it one game at a time and that’s the mentality they’ve had all season.”

Silvotti and Tyler Evans gave North Penn a 2-0 first-period lead. Silvotti, Declan Leahy, and Shingle extended the lead in the second stanza and ended the suspense, since Aidan Quigley was working on a shutout at the other end of the ice. The junior finished with 19 saves.

For all the Knights have accomplished this season; they are the highest scoring team in SHSHL National, it is their defensive prowess that is especially noteworthy. In 15 divisional games this season, North Penn has allowed just 20 goals.

“It just comes down to our practices and our mentality going into the games,” Quigley said. “We’re focused and we stay focused, it keeps the team in the game.”

Quigley, a junior, notes that defensive is the top priority for the Knights. “We play defense first,” he said, “then move to offense. Our defense is very good. They also know when to move up and join the offense. I think that leads to a lot of our goals, when our defenseman are up in the play too after making a good defensive play.”

Shingle and Gabriel Dunn added third period goals for the Knights, who launched 54 shots at Pennridge goaltender Andrew Slutsky.

For the Rams (5-10-1, 5-10), who are battling with Central Bucks East and Souderton for the division’s last two playoff spots, it was a difficult evening.

“We were outclassed,” said Pennridge coach Jeff Montagna. “They’re the better team and we need a lot of things to go right. We had chances, and if we’re going to have a chance against this team, we need to finish some of them.

“Obviously, it’s hard to compete with them; they’re the defending state champs. But, if we’re not going to finish, we don’t have much of a chance.”

• The Rams close the regular season next Thursday against Central Bucks East,

North Penn 2 3 2—7

Pennridge 0 0 0—0

First-period goals: Chris Silvotti (NP) from Ismael Cabrales and Gabe Dunn, 3:12; Tyler Evans (NP) from Milo Little and Landon Hostetter, 13:36

Second-period goals: Silvotti (NP) from Ismael Cabrales and Briggs Hostetter, 1:03; Declan Leahy (NP) from Chase Kelly Del Ricci and Evans, 6:56; Nolan Shingle (NP) from Daniel Cabrales and Ismael Cabrales,  12:08

Third-period goals: Shingle (NP) from Silvotti and Ismael Cabrles 1:57; Gabriel Dunn (NP) from Leahy and Daniel Cabrales

Shots: North Penn 54, Pennridge 19; Saves : Aidan Quigley (NP) 19, Andrew Slutsky (Pr) 47

LUMA Coaching-Advertorial Content

Advertorial Content

Hi! I’m Casey, a Registered Nurse (RN, BSN, OCN, BMTCN, CCM) & patient advocate with 14 years of experience in oncology, hormonal and gut health, & eating disorder recovery.  I combined my passions of fitness, nursing and holistic coaching to help you feel stronger, healthier, & more confident. My goal is to support you as a whole person; body, mind, & lifestyle, so you can create lasting changes that fit your life.

Why LUMA Coaching?

  •  A partner who listens: Clients are heard, supported, & guided in making sense of their health 
  •  Professional advocacy: LUMA provides guidance with navigating the healthcare system, exploring functional testing, and collaborating with care teams when needed.
  • Comprehensive perspective: Coaching considers hormones, gut health, sleep, stress, movement, and nutrition – connecting the pieces of health that are often treated separately
  •  Clarity from complexity: Lab work, imaging, and testing are reviewed and explained in clear, practical terms so clients understand their results and options.
  • Resources: Clients gain access to discounted supplements & functional medicine testing 

Whether support is needed for fitness goals, hormonal health/fertility, oncology, gut concerns (i.e SIBO), or patient advocacy and education for other health ailments, I am here to help! 

Service Menu

Holistic RN coaching

  • Comprehensive review of your health history, lifestyle, and goals
  •  Lab work and diagnostic imaging reviewed
  • Recommendations for additional testing, including functional
  • Guidance with supplements testing with discounted rates through professional dispensary (access continues for 3 months post coaching, to continue to support you)
  • Offering help finding in-network providers, advocacy in navigating the system, and collaboration with your healthcare team

Fitness coaching

  • Customized program designed around your body and goals
  • Ongoing progression tracking & adjustment
  •  Each session includes training (in person at agreed location), ongoing support, ongoing access to coach via phone/email for support and clarification
  • Guidance with supplements testing with discounted rates through professional dispensary (access continues for 3 months post coaching, to continue to support you)

 Hybrid Coaching (Hormones + Training Combined) option available 

To begin, please complete the form here: Intake Form

If unsure what program is best, I offer a free Discovery Call (15 minutes) where we can discuss goals and options.
Disclaimer: I am a registered nurse, not your provider. I do not diagnose or prescribe. All guidance is educational and should be discussed with your healthcare provider.

Plymouth Whitemarsh 7 Hatboro-Horsham 4

Plymouth Whitemarsh scored three goals in two-minute span of the third period and went on to a 7-4 win Wednesday night in a SHSHL American Division matchup at Hatfield Ice.

The win moved the Colonials (13-2 overall and in divisional play {52 points}) back into first place in the division standings heading into the final week of the regular season. The regular-season champion will receive a bye into the division championship game. The Hatters dropped to 12-3 for 49 points in divisional play and 14-3 overall.

The game was tied 4-4 when Daniel Guller put the Colonials in front with 5:26 left in regulation. It was Guller’s third goal of the game. He followed with his fourth with 3:58 remaining and Dan Moloney extended the Plymouth Whitemarsh lead 32 seconds after that.

Guller’s first two goals came in the second period and helped Plymouth Whitemarsh to a 4-1 lead before the Hatters got goals from Nathan Nemchinov and Vincent Graziani to make it a one-goal game before the second period ended.

Nemchinov tied the game 14 seconds into the third period but the Hatters, who had just eight skaters available, would not score again.

“It’s always good to get a win,” said Plymouth Whitemarsh coach Vince Forti, “but it was not our best game. There are still some things we need to work on, but I have confidence in our group.

Hatboro-Horsham coach Shane Smith praised his team’s effort despote being shorthanded.

“The team knew the importance of the {game} and fought extremely hard,” he said. “I am really proud of them.”

In addition to Guller’s four goals, Cooper Kanzee provided the Colonials with four assists. Nemchinov and Graziani each scored twice for the Hatters.

Hatboro-Horsham will conclude its regular season next Wednesday against Abington. Plymouth Whitemarsh finishes against Wissahickon next Thursday.

P-W 2 2 3—7

H-H 1 2 1—4

First-period goals: Carson Woodbridge (PW) from Luke Smith, 2:58; Morgan Hulitt (PW) from Cooper Kanzee, 6:14; Vincent Graziani (HH) from Evan Snow and Luca Staffieri, 7:32

Second-period goal: Daniel Guller (PW) from Kanzee, :23; Guller from Kanzee, 6:54; Nathan Nemchinov (HH). From Snow, 7:40; Graziani (HH) from Aiden North and Snow, 13:55

Third period goals: Guller (PW) from Liam Kelly, 11:34; Guller (PW) unassisted, 13:02; Don Moloney (PW) from Kanzee, 13:34

Malvern Prep 2 La Salle 0

The pieces all fit for Malvern Prep Wednesday afternoon. And once connected, they formed a route to a very big win.

House Young scored a power-play goal midway through the second period and Andrew Starck added an empty-netter in the final minute as the Friars bested La Salle 2-0 in the Atlantic Prep Athletic Conference play-in game at Hatfield Ice.

Senior defenseman Logan Love said he and his Friar teammates came into Wednesday’s game in need of a lift.

“We’ve been really down in the dumps the past couple games,” he said. “We had a good practice Monday and that really helped going into this game.”

Senior forward Pax Hoishik, who assisted on Starck’s goal, said the key to the win was he and his teammates working hard for a full 51 minutes.

“Especially in the games we lost, we always played on or two periods,” he said, “and obviously, it showed that that’s not enough.

“We came out tonight and everyone was ready before the game which was another thing we needed to work on; we got it done and played a full three.

Young’s goal came off large scrum in front of La Salle goaltender Anthony Foster. Young delivered his shot from the inside edge of the left circle and put the puck in the left side of the net. Foster was hampered by the traffic in front and had little if any chance to deny him.

“A big thing for our team is getting one,’ Hoishik said, “and then hemming them in. Obviously, that’s what we did. We were able to keep them in their zone for a majority of the game.”

At the other end of the ice, Ike Matoney was perfect, making 26 saves in the Friar net. The sophomore has played sparingly this but came up big on this occasion.

“He hasn’t had many games this year,” Hoishik said, “but we wanted to give him a test and he performed the way we were hoping. It was good to see that.”

For La Salle, it was another blow in what has been a disappointing season.

“We were outplayed for the first two periods,” said Explorer head coach Wally Muehlbronner. “We didn’t have a whole lot of jump. It certainly wasn’t the way we’ve been playing of late. We’ve been playing a lot better with a lot more tempo and a lot more consistency throughout the lineup.

“We just didn’t have any sustained pressure, not a lot of great opportunities.”

• The win was Malvern Prep’s first since December 17…Next Wednesday’s other semifinal will match second seed Hun School and third seed St. Joseph’s Prep at 3:30 at Ice Line.

 Malvern Prep. 0 1 1—2

La Salle 0 0 0—0

Second-period goal: House Young (MP) from Jake Weingartner, 9:38 (pp)

Third period goal: Andrew Starck (MP) from Pax Hoishik, 16:11

Shots; Malvern Prep 30, La Salle 26; Saves: Ike Matoney (MP) 26, Anthony Foster (L) 28

APAC Playoffs at Hand

The APAC Founders Cup playoffs begin Wednesday afternoon with a play-in game featuring fourth-seeded La Salle hosted fifth-seeded Malvern Prep. Game time is set for 4 p.m. at Hatfield Ice.

Here’s a look at how the Friars and the Explorers got to this point.

Malvern Prep

Coach: Bill Keenan

Record: 4-10-2, 2-6 in the APAC

Key players: Sr. Jake Weingartner 7 goals, 11 assists 18 points; Sr.   Pax Hoishik 6-9-15; Sr. Ryan Caterino 2.66 GAA, .912 save %

La Salle

Coach: Wally Muehlbronner

Record: 6-12, 3-5 in APAC

Key players: Fr. Thomas Leonards 11 goals, 2 assists, 13 points: Patrick Lunsford 4-8-12; So. Andrew Frantz, 4-7-11; Jr. Anthony Foster 2.94 GAA, .913 save pct.; So. Danny Trainor 1.59, .920

This season:

11-26 Malvern Prep 2 La Salle 0

1-14 La Salle 3 Malvern Prep 2   

Wednesday’s winner will face top-seeded Holy Ghost Prep next Wednesday in one half of a semifinal doubleheader at Ice Line. The other half of that doubleheader will match second-seeded Hub School and third seed Joseph’s Prep.

APAC Update 2-10-26

                                                Won    Lost    Otw    Otl       Shw  Sol    Pts

Holy Ghost Prep (16-4)          8          0           1            0        0         0     23

St. Joseph’s Prep (14-6)         4           4          0           1         1        0      12

Hun School (13-10)                 4          4          2            2        0         0      12

La Salle (6-12)                          3          5          0            1        0         0       7

Malvern Prep (4-10-2)            2         6           1            0        1         0     6

Scoring  APAC Game Only                 GP   G  A Pts     

Chase Logue HGP                                   8     9   1   10

Zachary Vallee HS                                  8      8 2    10

Pax Hoishik  MP                                       8     4  6   10

Lucas Gonalez  HGP                                8     4  6   10

Jake Weingartner MP                             8     3  6      9

Anthony Valeriote GFP                           8    1   7     8

William Harmar HGP                              8    4   2     6

Jake Ely SJP                                            8    3   3     6

Luca Jean  HS                                          8    3   3     6

Goaltending Min. 153 Minutes         GP   Min   Shots GA  GAA Save %

Matt Salita HGP                                   6       306   136     4     0.67   .971

Ryan Caterino MP                               8       414     241    19   2.34   .921

Anthony Foster L                                 4       187    124     10  2.73   .919

Blake Echternacht HS                         5       226     142    12   2.71   .915

Declan Geary HGP                               8       375   184     17    2.31  .908

SHSHL Update 2-10-26

National Division                W    L   T  OTW OTL    SOW    SOL    Pts

North Penn (18-1)               14    0   0   –       –          –            –       56

Council Rock South (15-2)  12     2   0    –        –         –           –     48

Central Bucks South (11-4)      10      3    0      –         –          –         40

Pennsbury (10-5-1)               8     5   1   –    –            –            –        34

Central Bucks East (6-8-1)   6    7   1      1    –            –            –      25

 Pennridge   (5-9-1)               5     9  0      –      2           –          –       22

Souderton (3-11)                   4    9   0   1    1          –           –           16

Neshaminy (2-13)                  2  12   0    1    –           –            –          7

Central Bucks West (0-15)  0   14   0    –     –           –           –           0                                 

American Division         
W    L    T    OTW     OTL   SHW   SOL PTS  

Hatboro-Horsham (14-2)  12    2     0     –       1         –          –   49

Plym. Whitemarsh (12-2)   12    2     0     –           –         –          48

Wissahickon (5-9-1)            5   8      1  2          –        –          –       20

Springfield (5-10)               5    8     0     1      –           –                 19

Abington (0-13-1)                0    13  1   –         2       –          –          4

Scoring   All League Scheduled Games                        

 National Division                      GP    G     A      Pts

Shane Gleisner   Pb                   16    40   20     60

Jake Weiner CRS                        16    37  17      54

Samuel Norton NP                     17   24  29      53

Chris Silvotti NP                          19   21  25      46

Nolan Shingle                              18   21   20     41

Ismael Cabrales   NP                   17   14   23     37

Ryan Frey     C.B. South              15     16  20    36

Max Ryon Sou.                            9      20    15    35

  American Division         GP      G     A    Pts

 Vincent Graziani HH      16      30   25   55

 Daniel Guller       PW      13     13    31   44

Nate Nemchinov HH      14     21    20    41

Grayson Quinn Sp.         15      21     15   34

Cooper Kanze   PW         10     17    14    31

Mack Risnychok Wiss    14       19   11    30

Luca Staffieri HH            13      15    15    30

Bill Moffa   HH                14      11   16      27

Blake Ambler PW            12     10    17    27

Logan Dicus  Wiss           14     12    13    25

LUMA Coaching-Advertorial Content

Advertorial Content

Hi! I’m Casey, a Registered Nurse (RN, BSN, OCN, BMTCN, CCM) & patient advocate with 14 years of experience in oncology, hormonal and gut health, & eating disorder recovery.  I combined my passions of fitness, nursing and holistic coaching to help you feel stronger, healthier, & more confident. My goal is to support you as a whole person; body, mind, & lifestyle, so you can create lasting changes that fit your life.

Why LUMA Coaching?

  •  A partner who listens: Clients are heard, supported, & guided in making sense of their health 
  •  Professional advocacy: LUMA provides guidance with navigating the healthcare system, exploring functional testing, and collaborating with care teams when needed.
  • Comprehensive perspective: Coaching considers hormones, gut health, sleep, stress, movement, and nutrition – connecting the pieces of health that are often treated separately
  •  Clarity from complexity: Lab work, imaging, and testing are reviewed and explained in clear, practical terms so clients understand their results and options.
  • Resources: Clients gain access to discounted supplements & functional medicine testing 

Whether support is needed for fitness goals, hormonal health/fertility, oncology, gut concerns (i.e SIBO), or patient advocacy and education for other health ailments, I am here to help! 

Service Menu

Holistic RN coaching

  • Comprehensive review of your health history, lifestyle, and goals
  •  Lab work and diagnostic imaging reviewed
  • Recommendations for additional testing, including functional
  • Guidance with supplements testing with discounted rates through professional dispensary (access continues for 3 months post coaching, to continue to support you)
  • Offering help finding in-network providers, advocacy in navigating the system, and collaboration with your healthcare team

Fitness coaching

  • Customized program designed around your body and goals
  • Ongoing progression tracking & adjustment
  •  Each session includes training (in person at agreed location), ongoing support, ongoing access to coach via phone/email for support and clarification
  • Guidance with supplements testing with discounted rates through professional dispensary (access continues for 3 months post coaching, to continue to support you)

 Hybrid Coaching (Hormones + Training Combined) option available 

To begin, please complete the form here: Intake Form

If unsure what program is best, I offer a free Discovery Call (15 minutes) where we can discuss goals and options.
Disclaimer: I am a registered nurse, not your provider. I do not diagnose or prescribe. All guidance is educational and should be discussed with your healthcare provider.