Month: November 2025

APAC Update 11-30-25

Won Lost OTW OTL SHOW SHOL Pts

Holy Ghost Prep (3-1) 2 0 0 0 0 0 6

St. Joseph’s Prep (5-1) 1 0 0 0 0 0 3

Malvern Prep (2-2-1) 1 1 0 0 0 0 3

Hun School (0-1) 0 0 0 0 0 0 0

La Salle (1-4) 0 3 0 0 0 0 0

 
 SCORING  (ALL GAMES AVAILABLE)            GP          G      A     PTS     PPG

Lucas Gonalez HGP 4 5 1 6 1.50

Jake Weingartner MP 5 2 5 7 1.40

Cole Gargon SJP 6 3 5 8 1.33

Chris Marshall HGP 4 2 3 5 1.25

Paxton Hoishik MP 5 4 2 6 1.20

Logan Love MP 5 4 2 6 1.20

Chase Logue HGP 4 3 1 4 1.00

Lucas Helms HGP 4 0 4 0 1.00

Goaltending (Min. 102 minutes) MP Shots GA Sv% GAA

Declan Geary SJP 227 135 6 .956 1.35

John Botthof HGP 106 60 3 .950 1.44

Matt Salita HGP 102 36 2 .944 1.00

Ryan Caterino MP 208 138 12 .913 2.94

Anthony Foster La 102 61 6 .902 3.00

Greg McDonald Foundation to Host Pond Hockey Tournament

Pond Hockey Sponsorship Packet 2025.pdf

On December 20. 2025, the Greg McDonald Foundation and the Princeton Junior Tigers will join forces to celebrate Greg’s legacy by hosting the
3rd Annual Pond Hockey Tournament at Princeton Day School.

There will be 3v3 Pond Hockey Games, Cornhole, a Silent Auction, Live DJ, Concessions—and general awesomeness all day long!

ASHA, the American Special Hockey Association, will also be joining us for an adaptive game—celebrating inclusivity and heart on the ice.

All proceeds will benefit youth hockey players in the form of scholarships, equipment donations, leadership development and community service.

This event not only promises to engage and inspire our hockey families, but it also provides an excellent opportunity for you to showcase your company’s dedication to the community.

Your sponsorship and support will help us to expand access to, and equity within, the sport of ice hockey—giving us a broader reach to support youth hockey players in our region and beyond.

Please contact us if you are interested in sponsoring our event—or donating to our silent auction.

The Greg McDonald Foundation is a registered 501(c)(3) nonprofit charitable organization.

For details, contact: Pond Hockey Sponsorship Packet 2025.pdf

Greg McDonald Foundation
136 Franklin Corner Road Lawrenceville, NJ. 08648 patti@gregmcdonaldfoundation.org EIN: 99-0661684

LUMA Coaching-Advertorial Content

Advertorial Content

Hi! I’m Casey, a Registered Nurse (RN, BSN, OCN, BMTCN, CCM) & patient advocate with 14 years of experience in oncology, hormonal and gut health, & eating disorder recovery.  I combined my passions of fitness, nursing and holistic coaching to help you feel stronger, healthier, & more confident. My goal is to support you as a whole person; body, mind, & lifestyle, so you can create lasting changes that fit your life.

Why LUMA Coaching?

  •  A partner who listens: Clients are heard, supported, & guided in making sense of their health 
  •  Professional advocacy: LUMA provides guidance with navigating the healthcare system, exploring functional testing, and collaborating with care teams when needed.
  • Comprehensive perspective: Coaching considers hormones, gut health, sleep, stress, movement, and nutrition – connecting the pieces of health that are often treated separately
  •  Clarity from complexity: Lab work, imaging, and testing are reviewed and explained in clear, practical terms so clients understand their results and options.
  • Resources: Clients gain access to discounted supplements & functional medicine testing 

Whether support is needed for fitness goals, hormonal health/fertility, oncology, gut concerns (i.e SIBO), or patient advocacy and education for other health ailments, I am here to help! 

Service Menu

Holistic RN coaching

  • Comprehensive review of your health history, lifestyle, and goals
  •  Lab work and diagnostic imaging reviewed
  • Recommendations for additional testing, including functional
  • Guidance with supplements testing with discounted rates through professional dispensary (access continues for 3 months post coaching, to continue to support you)
  • Offering help finding in-network providers, advocacy in navigating the system, and collaboration with your healthcare team

Fitness coaching

  • Customized program designed around your body and goals
  • Ongoing progression tracking & adjustment
  •  Each session includes training (in person at agreed location), ongoing support, ongoing access to coach via phone/email for support and clarification
  • Guidance with supplements testing with discounted rates through professional dispensary (access continues for 3 months post coaching, to continue to support you)

 Hybrid Coaching (Hormones + Training Combined) option available 

To begin, please complete the form here: Intake Form

If unsure what program is best, I offer a free Discovery Call (15 minutes) where we can discuss goals and options.
Disclaimer: I am a registered nurse, not your provider. I do not diagnose or prescribe. All guidance is educational and should be discussed with your healthcare provider.

Gonzaga 2 St. Joseph’s Prep 1

St. Joseph’s Prep suffered its first loss of the season Friday afternoon, falling 2-1 to Gonzaga in the two teams’ traditional Black Friday matchup at the Class of 1923 Rink.

All the scoring came late in the third period. Spencer Schmid put Gonzaga in front with 3:47 left in regulation. Tim Thomas made it 2-0 when he added an empty-net goal with exactly one minute remaining.

Michael Washlick scored for St. Joseph’s Prep (5-1 overall) with 18 seconds remaining.

Gonzaga 0 0 2—2

St. Joseph’s Prep 0 0 1—1

Third-period goals: Spencer Schmid (G) from Brendan Jacobs, 13:13; Tim Thomas (G) unassisted, 16:00; Michael Washlick (SJP) from James Fratantuono and Bradan Fisher, 16:42

Shots: Gonzaga 31, SP 22

North Penn 8 C.B. South 1

Special teams made a huge difference for North Penn Wednesday night. The Knights scored two shorthanded goals not quite three minutes apart in the second period, and added a power-play three-and-a-half minutes after that to break open a tight game and go on to an 8-1 win over Central Bucks South in the annual County Line Cup encounter at Hatfield Ice.

The win kept the reigning Class AA Flyers Cup and state champions unbeaten at 6-0 and 5-0 in SHSHL National.

Ironically, the Knights had to play from behind; it was the Titans (4-3, 3-2 in conference) who scored the first goal of the evening. Owen Frey beat Aidan Quigley in the North Penn net 6:20 into the first frame

Declan Leahy responded for the Knights with 24.7 seconds left in the opening period, a period that saw North Penn build a 14-6 edge in shots.

The flow of play was interrupted by five minor penalties. The Knights’ Sam Norton drew concurrent penalties for cross checking and unsportsmanlike conduct, a circumstance that saw the Titans with a three-and-a-half-minute power play. South failed to capitalize however, an inkling of what was to come.

The Knights drew their fifth penalty of the game when James Boyle was sent off for cross checking 7:04 into the middle period. But his teammates did not sit back.

Chris Silvotti’s shorthanded goal put North Penn in front for the first time with 9:01 left in the period and Norton, once having escaped from the penalty box, added another shorthanded goal with 6:05 remaining. It became a 4-1 game when Daniel Cabrales scored a power-play goal with 2:37 left and Norton added an even-strength goal before the period ended.

“Special teams is always a big factor in these games,” Norton said. “When there are a lot of {penalties} you’ve got to score goals on the power play and not let goals in on the penalty kill.”

On this occasion, the Knights were particularly dangerous while shorthanded and still played up-tempo hockey.

“Sometimes those stretch play work,” Norton said.

Boyle, Leahy, and Tyler Evans all scored for North Penn in the third period, leaving South coach Josh Sklar to wonder what became of his team’s early momentum.

“The first 10 minutes of the game our foot was on the gas,” he said. “We had the momentum we took it off, they took it, and we never got it back.”

Norton led the barrage for North Penn with two goals and two assists. Ismael Cabrales also had a four-point night with a goal and three assists. Boyle finished with a goal and two assists. He notes that team chemistry has been a big factor in North Penn’s success on this night, and over the past two seasons.

“We have lots of chemistry,” going on,” he said. “We know exactly what we want to do when we go out there.

“It’s huge to be able to get momentum off the kill and on the power play. I think overall, the chemistry helps us.”

North Penn 1 4 —8

C.B. South 1 0 0—1

First period goals: Owen Frey (CBS) from Grant Boyne, 6:20; Declan Leahy (NP) from Chris Silvotti and Chase Kelly Del Ricci, 16:36

Second-period goals: Kelly Del Ricci (NP) from Sam Norton, 7:59 (sh); Norton (NP) from James Boyle, 10:55 (sh); Daniel Cabrales (NP) from Boyle and Nolan Shingle 14:23 (pp); Norton (NP) fro9mm Ismael Cabrales and moon Hostetter, 16:15

Third-period goals: Boyle (NP) from Cabrales and Norton, 8:24; Leahy (NP) from Hostetter and Tyler Evans, 10:04; Cabrales (NP) from Norton, 16:02

Shots: North Penn 46, C.B. South 27; Saves: Aidan Qugley (NP) 26, Nathan Napoitano (CBS) 38

Malvern Prep 2 La Salle 0

 Pax Hoishik score one of his team’s goals and assisted on the other as Malvern Prep bested La Salle 2-0 Wednesday night in an APAC matchup at Ice Line.

The win lifted the Friars to 2-2-1 overall and 1-1 in the APAC. The Explorers fell to 1-4 overall and 0-3 in conference.

Hoishik opened the scoring 6:06 into the first period with assists from Jake Weingartner and William McCullough. The senior also provided the primary assist on Broderick Campbell’s power-play goal 10:34 into the middle period. The goal came while La Salle’s Roman Tkach was serving a roughing penalty.

Ryan Caterino got the shutout in goal, making 30 saves.

“Playing on Thanksgiving Eve is always a high emotion game with a lot of energy both from the crowd and the team,” said Malvern Prep coach Bill Keenan. “We stressed to the team that we needed a fast start, that we had to come out strong and settle into the game but more importantly controlling our emotions. We were able to get a goal in the first period which helped us set the tempo for the rest of the game.

“To LaSalle’s credit they came out strong after the ice cut and played a strong third period. It was nice to get our first APAC win of the season under our belt and get a win against LaSalle who for most of the guys on the team has not happened during their time at Malvern.”

La Salle 0 0 0—0

Malvern Prep 1 1 0—2

First-period goal: Paxton Hoishik (MP) from Jake Weingartner and William McCullough, 6:06

Second-period goal: Broderick Campell (MP) from Hoishik and Logan Love, 10:34 (pp)

Shots: La Salle 30, Malvern Prep 37; Saves: Anthony Foster (L) 35, Ryan Caterino (MP) 30

Thanksgiving Eve Hockey Schedule

The night before Thanksgiving is customarily a busy night for high-school hockey and this year is no exception.

There are nine games on the card.

North Penn 8 Central Bucks South 1 —See story

St. Joseph’s Prep 5, Devon Prep 1—Five different players score goals as the Hawks won their fifth straight without defeat Wednesday at Ice Line. Michael Castelli, Braydon Russo, Adam Charrafi, Thomas Ely, and Joseph McGonigal all scored for the Prep which is now 5-0 on the season.

Central Bucks East vs. Central Bucks West 6:00 at RIG

Souderton 4 Pennrige 3 OT—Even Siegler’s goal with 1:53 left in overtime gave the Big Red the win Wednesday night at Hatfield Ice. Kaden Gunning had tied the game for Pennridge with 1:15 left in regulation.

Malvern Prep 2 La Salle 0—See story on this blog

Pennsbury 9 Neshaminy 2—Shane Gleisner scored three goals for the Falconds and added three assists

Holy Ghost Prep 6 Father Judge 2—Lucas Gonzalez delivered a hat trick and Chris Marshall scored twice as the Firebirds bested the Crusaders at Grundy Arena.

Council Rock South 10 Council Rock North 0

Hatboro-Horsham 5 Springfield 4—Five different Hatters scored in the win at Hatfield Ice. Bill Moffa had two assists to go with his goal.

Marshall Embracing Captain’s Role at Holy Ghost Prep

The captain’s role in hockey is unique in team sports. He’s expected to provide leadership on and off the ice, mentor his younger teammates, and perhaps serve as a liaison between the players and the coaching staff.

For Holy Ghost Prep senior Chris Marshall, the role is all encompassing.

”Basically, it’s doing anything to get the job done and win,” he said. “I feel like I have the opportunity to contribute to the team, that’s most important and we’re looking to having a really successful year again.”

Marshall spoke to the importance of the veterans in the Firebird showing the way for their younger teammates.

“That’s everything,” he said. “The seniors and juniors, the upperclassmen have to be there for the {underclassmen} and if they have a bad shift or a bad play, tell them to shake it off, go get the next one. It’s everything for us to be there for them and have one team all be united.”

This mutually supportive atmosphere does not always come to fruition around a hockey team or teams in other sports for that matter. But Marshall sees it as the norm on the Holy Ghost Prep teams he has played on.

“I think it’s the culture,” he said. “Everyone loves each other here. There’s no bickering, there’s no fighting and I think everyone knows what the job is that has to get done and I think everyone wants to work towards that.”

A Lower Bucks County native, Marshall started playing hockey at 6 and eventually followed his brother, a past Firebird captain to Holy Ghost Prep.

“I only really had eyes on Ghost,” he said. “There was no other school I wanted to go to.

“My family played hockey my whole life so I kind of grew up around the game It’s just been a part of my life.”

Holy Ghost Prep coach John Ritchie listed the attributes that Marshall brings to the captaincy.

“He understands what it means to be a Holy Ghost student-athlete,” Ritchie said. “He’s well like by everyone, he, has a positive demeanor and knows the right time when to speak up to try to motivate the team. He’s been on varsity for three years and witnessed the team struggle and succeed, as well as, his own personal accomplishments and obstacles.”

Ritchie says Marshall is well-equipped to handle the responsibilities that come with wearing the captain’s C.

“It’s important to me that the person wearing the C knows how to handle adversity individually because when they’re tasked with being in charge of the team, they can’t fold or disappear,” he said. “Chris is someone that meets these things head on and sets a good tone for our locker room. He is a role model for the younger players.”  

Blust Takes Over at Central Bucks West

Central Bucks West has a deep connection to the Suburban High School Hockey League. West first joined the league in 1975-76, the SHSHL’s third season. Along with William Tennent, West was one of the first two Bucks County public school teams to skate under the SHSHL umbrella.

According to SHSHL records, that team lasted just one season but in the 1977-78 season a team was formed that blended athletes from Central Bucks East and West for a number of years before the Bucks regained their autonomy.
Under longtime coach Dave Baun, the program had periods of success, notably in 2017 when it reached the semifinals of the Class AA Flyers Cup tournament.

The team has struggled in recent seasons however and Frank Blust has taken on the challenge of restoring the program’s luster.

An experienced club hockey coach, Blust was expected to take over the program at Pennridge this season after Jeff Montagna announced his retirement. But Montagna decided to stay on and when Baun decided to retire after 20 seasons, West needed a coach and Blust stepped up.

{Baun} gave a lot to the program,” he said. “I know a lot of kids that played under him and respect him so much.”

The seniors West roster gave won just eight games over the course of their careers. Blust has told his troops to take things one shift at a time.

“As a team, we have to take it shift by shift,” he said. “We’ve got to win the next shift.

“We’ve had strong periods, then we fall apart for a period. So, if maybe we can put a couple more shifts together in a row, we’ll see what happens.

 Blust is enthusiastic about the talent he has in the pipeline.

“We have a nice middle-school program coming up,” he said, “with a lot of strong players. We just have to work on the guys we have with us now and build that culture so the young guys coming up will feel the same way.

Blust is committed to giving his players a positive experience, regardless of their experience level or the team’s record.

“We’re in the mindset of we’re a very young team,” he said. “We’ve got a bunch of freshmen. We’ve got a couple of pretty strong juniors and sophomores.

“The senior are great, but they’ll be gone next year. So, I think we need to make sure they build a strong culture with our young players.”