SOUDERTON 12 C.B. WEST 0

Ryan Uchniat is having to do some juggling at Souderton this season. Two of the Big Red’s big guns, Drew Savarese and Matt Cross, have been lost for the season with injuries and Uchniat, who is back behind the Souderton bench after taking last season off, is working to fill the resultant holes in his lineup.

“They’re keep parts of our team,” he said. “They have been over the last couple years so it really hurts, not having them, but the team itself is trying to pick up. A lot of it comes down to doing everything by committee.

“We roll three defensemen for the most part. We’ve got so many players shifting in in different areas, and it helps. But, we certainly miss [Savarese and Cross}.”

The pieces of the puzzle all fit together for Souderton Thursday night in the course of a 12-0 win over Central Bucks West at Hatfield Ice, including Alex Archer in goal.

Archer had never played organized hockey at any level before trying out for the Big Red last season. But the junior plays football and lacrosse. Uchniat said his arrival was “A very pleasant surprise.

“I was away from the team, but I heard a lot of good things about him. He picked things up very quickly and he has a very strong will and a strong desire, a strong work ethic.”

Archer transferred his skills from the practice rink to games this season. He became interested in perhaps being a goaltender after watching NHL netminders on TV.

“I just picked it up,” said. “I started playing and I really enjoyed it and stuck with it.”

When Archer first stepped on the ice he was a blank canvas a with no ingrained bad habits, which he says are things a bit less difficult.

“I think so,” he said. “I still have some stuff I don’t really know but I keep practicing and pick things up a little bit.”

Archer’s favorite NHL goaltender to watch is Connor Hellebuyck.

“I think he’s a great role model,” Archer said.

• Souderton took control of Thursday’s game by scoring five times in the game’s first 5:38. Max Ryon was tops on the scoresheet with six goals and three assists. Julia Kaminsky scored five goals a contributed two assists.

The win was the first for the Big Red in three starts.

Isaac Mays stared in goal for the Bucks and made 34 saves before being lifted midway through the second period.

‘Isaac is the backbone of our team,” said West coach Frank Blust. “He was last year and {West} had a tough season as well.

“He’s our backbone and will continue to be,”

C.B. West 0 0—0

Souderton 8 4—12

First-period goals: Julia Kaminski (S) from Jackson Kelly and Max Ryon,:26; Kaminski (S) from Kelly and Evan Siegler, 2:04; Ryon (S) from Kaminski, 2:27; Kaminski (S from Kelly and Caden O’Neill; 330; Ryon (S) from Cameron Fairweather, 5:38 (pp); Kelly (S) from Kaminski and Ryon, 7:55; Ryon (S) unassisted, 8:15; Ryon (S) from Kaminski, 14:24

Second-period goals: Ryon (S) from O’Neill, 12:09; Kaminski (S) from Kelly and Ryon, 12:19; Ryon (S) from Kelly, 13:00; Kaminski (S) from Kelly, 17:00

Shots: C.B. West 8, Souderton 49: Saves: Isaac Mays (CBW) 34, Joseph Carter (CBW) 3; Alex Archer (S) 8

St. Joseph’s Prep 4 St. John’s College 1

The Hawks improved to 3-0 with the non-league win Wednesday afternoon at the Class of 1923 Rink. Cole Gargon scored twice for the hosts who trailed 1-0 after the first period. Noah Stuhl and Frank Ely added one goal each.

Declan Geary made 31 saves on goal. The Hawks will face La Salle in their APAC opener next Wednesday.

St. John’s College 1 0 0—1

St. Joseph’s Prep 0 2 2—4

Holy Ghost Prep 4 La Salle 1

BRISTOL—There wasn’t a lot of finesse on display at Grundy Arena Wednesday afternoon. Just a lot of blue-collar, grind-it-out hockey.

Holy Ghost Prep thrived in that environment. Lucas Gonzalez delivered two goals and an assist as the Firebirds bested La Salle 4-1 as the Atlantic Prep Athletic Conference launched its eighth season.

For a team whose players are still working to find their roles, it was a step forward.

“There was obviously a big conversation between last week’s game (a season-opening loss to Devon Prep) and tonight,” said Holy Ghost Prep John Ritchie. “Last week, I thought we did a much better job possessing and creating but sometimes we just have to manufacture goals by working hard to get to the net.”

And that formula paid off for Holy Ghost Prep Wednesday afternoon. Gonzalez opened the scoring, beating Anthony Foster in the La Salle net 4:19 into the opening period off a feed from freshman Mason Thomas. Chase Logue made it a 2-0 game via a Chris Marshall setup into the second frame but the Explorers (1-2 overall) answered with a goal from River Carangi with 51 seconds left in the period when her put the puck past Firebird netminder Matt Salita to make it a 2-1 game.

Following the post-second period ice cut however, it was Thomas the freshman who stepped up. His goal 2:28 into the third frame restored his side’s two-goal advantage.

Gonzalez added his second goal of the game with 4:03 remaining.

Ritchie celebrated Thomas’s effort; he was one of four underclassmen in the Firebirds’ lineup.

“He’s a really smart player away from the puck,” Ritchie said. “He can put the puck in the net. He kind of brings a lot of little intangibles to the game so we have full confidence in him.

“I don’t put a lot of freshmen in our lineup. But he has a good complete game and tonight we were obviously thrilled that he got his first goal.”

Marshall, a senior and the Firebirds’ captain, spoke to the importance of the veterans on the roster making younger teammates feel comfortable.

“It’s everything” he said. “The seniors and the juniors, the upperclassmen, need to be there for the underclassmen. If you have a bad shift or a bad play, shake it off, go get the next one.”

For a young Explorer squad that had just two seniors in the lineup, the APAC opener was trial by fire.

“I think it was definitely an eye-opener for a lot of the guys,” he said. “We had our moments where I thought we were making progress at getting better, but then we made some young mistakes, turning pucks over in our own zone and not having men in our coverages. And that directly led to opportunities and goals for them.”

Muehlbronner said his players got a crash course in what APAC hockey is about.”

“A lot of these guys were playing in their first APAC game,” he said. “We’re going to get better.”

•Muehlbronner is the last remaining head coach remaining from 2018-19, the APAC’s first season.

La Salle 0 1 0—1

Holy Ghost Prep 1 1 2—4

First-period goal: Lucas Gonzalez (HGP) from Mason Thomas, 4:19

Second-period goal: Chase Logue (HGP) from Chris Marshall, 2:21; River Carangi (L) from Darrian Brown and Patrick Lunsford, 16:09

Third-period goals: Thomas (HGP) from Gonzalez, 2:28; Gonzalez (HGP) from Anthony Valeriote and Lucas Helms, 12:57

Shots: La Salle 18, Holy Ghost Prep 24; Saves: Anthony Foster (L) 20, Matt Salita (HGP) 17

The Joys of High-School Hockey

One in an occasional series

One of the unique and endearing qualities of high-school hockey is the opportunity players have to play with the student-athletes they see in school and in class every day to play in front of friends and classmates the stands.

Council Rock South forward Jordan Sarne says those circumstances make for an atmosphere that’s much different from club hockey. Sarne is part of a South team that was won three consecutive SHSHL National Division titles.

“High school hockey is fun,” he said. “It’s a chance to get out there with your boys and have a good time. I feel like it’s way different than club.

“I love playing with all these boys. They’re close to me. I love it for sure. It’s way better.”

SHSHL Update 11-9-25

National Division W L T OTW OTL SOW SOL Pts

Central Bucks South (3-1) 3 0 0 – – – 6

Council Rock South (3-0) 2 0 0 – – – – 4

North Penn (2-0) 2 0 0 – – – – 4

Neshaminy (2-1) 1 1 0 – – – – 2

Pennridge (1-1) 1 1 0 – – – – 2

Central Bucks East 1 1 0 – – – – 2

Pennsbury (1-2) 0 2 0 – – – – 0

Souderton (0-2) 0 2 0 – – – – 0

Central Bucks West (0-3) 0 3 0 – – – – 0

American Division W L T OTW OTL SHW SOL PTS

Hatboro-Horsham (3-0) 3 0 0 – – – – 6

Plym. Whitemarsh (2-0 2 0 0 – – – – 4

Wissahickon (1-2) 1 2 0 1 – – – 3

Abington (0-1) 0 1 0 – 1 – – 1

Springfield (0-2) 0 2 0 – – – – 0

Scoring

National Division GP G A Pts

Jake Weiner CRS 3 11 6 17

Landon Bishop Pr 3 10 3 13

Ryan Burke Pr 2 1 6 7

Jordan Sarne CRS 3 2 5 7

Cameron Fairweather Sou. 2 2 4 6

Dominic Gibson CBS 3 3 3 6

American Division GP G A Pts

Vincent Graziani HH 3 4 5 9

Daniel Guller PW 2 1 7 8

Joseph Mangin HH 3 5 2 7

Nate Nemchinov HH 3 4 3 7

Cooper Kamze PW 2 5 1 6

Reid Rochestie PW 3 1 5 6

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SHSHL-ICSHL Challenge

Friday 11-7

Council Rock South 7 Father Judge 6 OT

Jake Weiner’s goal 17 seconds into overtime gave the Golden Hawks the win over the Crusaders Friday night at Flyers Skate Zone Northeast. South overcame deficits of 3-0 and 4-2 to take a 5-4 lead in the third period before Nolan Rauch and Jake Ruppert scored goals 35 seconds apart to put Father Judge in front 5-4 with 4:01 left in regulation.

Aidan Guinter tied the game for South with 38 seconds left in regulation on a feed from Weiner to force overtime.

Thursday, 11-6

Lower Merion 6 Neshaminy 2

Brody Navrodnick score two goals in each of the last two periods as Lower Merion overcame an early 1-0 deficit to beat Neshaminy Thursday night in the opening game of the second annual SHSHL-ICSHL Challenge.

Jacob Topoleski scored both Neshaminy goals.

Pennsbury 2 Perkiomen Valley 0

Central Bucks South 4 Pennridge 3

Two teams in transaction crossed paths at Hatfield Ice Thursday night. Pennridge is in the midst of defining the roles of characters in this season’s narrative while Central Bucks South took the ice with holes in its lineup.

In the end, it was the Titans who prevailed 4-3 over a Ram team that refused to go away, C.B. South improved to 3-1 on the season, 3-0 in SHSHL National; its only loss has been to La Salle.

Thursday’s win did not come easy. The Titans were without veterans Jamison Crouch and Damien Hauck who were serving suspensions in the wake of an altercation in Wednesday’s win over Neshaminy. Coach Josh Sklar shuffled his deck as a result.

{The player’ absence} definitely affected us,” he said. “We had a short bench. Everybody’s got to pick up the leash and everybody’s got to do their jobs.”

And so they did. Senior Joey Slobodrian led by example, assisting on the first goal of the night and scoring the second.

“It definitely affected our defense,” he said. “We were out a defenseman and out a forward. But, we got through it. We had two {defensive pairs) so we were kind of tired in the back end.”

Joshua Iyahen-Lucchesi have South a 1-0 lead with 1:55 left in the opening period after Ryan Montagna and Slobodrian sent him down the middle of the ice.

Slobodrian made it 2-0 9;18 into the second frame off a scramble in front during a power play that came about when the Rams’ Justin Dinsmore was flagged for roughing.

Down two goals, the Rams (1-1) did not buckle. Landon Bishop went end to end and solved Titan goaltender Nate Neapolitan to make it a 2-1 game with 6:42 left in the period but Owen Fry answered for the Titans 57 seconds later.

When Grant Boyne made it a 4-1 game 75 seconds into the final period the Tirana’s appeared to have things well in hand. But Bishop scored his second goal of the game 2:46 into the period and James Rush made 4-3 with 8:06 still left forcing the titans to battle hard to the finish.

“We kind of let up at the end of the game,” Slobodrian said. Hopefully we’ll do better next game.”

Sklar praised his troops for stepping up and filling holes when needed.

“Playing short, the guys and the girls on the team did good,” he said. “Everyone picked up the slack.”

Pennridge coach Jeff Montagna left the rink feeling satisfied as well.

“I told them I’m really proud of them,” he said. “I have a lot of guys new to varsity hockey. When they got down 4-1 they could have rolled over {but} they just kept coming. They played a very smart, disciplined game.

“They’re going to get better and better.”

C.B. South 1 2 1—4

Pennridge 0 1 2—3

First-period goal: Joshua Iyahen-Lucchesi (CBS) from Ryan Montagna and Joey Slobodrian, 15:05

Second-period goals: Slobodrian (CBS) from Dominic Gibson and Ryan Frey, 9:18 (pp); Landon Bishop (P) from Justin Dinsmore and James Rush, 10:18; Owen Frey (CBS) from Gibson, 11:15

Third-period goals: Grant Boyne (CBS) unassisted, 1:15; Bishop (P) from Andrew Engle and Ryan Burke, 2:26; Rush (P) from Colby Booth, 8:54

Shots: C.B. South 36, Pennridge 26; Saves: Nate Neapolitan (CBS) 23, Andrew Slutsky (P) 32

LUMA Offers Holistic Coaching (Advertorial Content)

Why LUMA Coaching?

A partner who listens: Clients are heard, supported, & guided in making sense of their health
Professional advocacy: LUMA provides guidance with navigating the healthcare system, exploring functional testing, and collaborating with care teams when needed.
Comprehensive perspective: Coaching considers hormones, gut health, sleep, stress, movement, and nutrition – connecting the pieces of health that are often treated separately
Clarity from complexity: Lab work, imaging, and testing are reviewed and explained in clear, practical terms so clients understand their results and options.
Resources: Clients gain access to discounted supplements & functional medicine testing

Whether support is needed for fitness goals, hormonal health/fertility, oncology, gut concerns (i.e SIBO), or patient advocacy and education for other health ailments, I am here to help!

Service Menu

Holistic RN coaching

Comprehensive review of your health history, lifestyle, and goals
Lab work and diagnostic imaging reviewed
Recommendations for additional testing, including functional
Guidance with supplements testing with discounted rates through professional dispensary (access continues for 3 months post coaching, to continue to support you)

Offering help finding in-network providers, advocacy in navigating the system, and collaboration with your healthcare team

Fitness coaching

Customized program designed around your body and goals
Ongoing progression tracking & adjustment
Each session includes training (in person at agreed location), ongoing support, ongoing access to coach via phone/email for support and clarification
Guidance with supplements testing with discounted rates through professional dispensary (access continues for 3 months post coaching, to continue to support you)

Hybrid Coaching (Hormones + Training Combined) option available

To begin, please complete the form here: Intake Form

Crosover Games Beginning

The idea of teams from the SHSHL and the ICSHL facing each other during the regular season is not new. But last season was the first during which officially scheduled crossover games were utilized by the Flyers Cup Committee and included in the formula that determined rankings and seedings for Flyers Cup participants and would be participants.

That practice will continue this season with 19 crossover games on the schedule. The first two of them are set for Thursday night with Pennsbury facing Perkiomen Valley (7:20 at Grundy Arena) and Lower Merion hosting Neshaminy (8:00 at Skatium).
on Friday, Father Judge will face Council Rock South (6:30 at Flyers Skate Zone Northeast).

Twelve of the 14 SHSHL teams will participate.

“We kind of dabbled with the crossovers last year,” said Pennsbury coach Ryan Daley. Everyone had one. This year we’re doing two which I think is really smart .

“It’s just good to see some new competition. Competition you could very likely see in the Flyers Cup.”